I had reached a stage in my life when I felt I had “stalled”, had no direction and at 59 my thoughts had turned to retirement with a fear of what this would mean. I had heard about life coaching and after several enquires decided to contact Cath Sarah because of her “holistic” approach to coaching. I immediately felt comfortable with Cath and we quickly started to explore where I was at and, under Cath’s direction, I began to get a clearer picture of how I wanted to move forward.

This took me by surprise as I realised that I was not ready to plan retirement but was keen to again work at a more senior level and apply for a promotion that had recently arisen at work. Cath encouraged me through this time. I was successful in my application and I have now spent 3 very fulfilling years in this job (and in life generally!). Many thanks to Cath for her help, support and encouragement at this time and I would certainly recommend anyone who has lost motivation and direction to consider working with a life coach – and of course in particular with Cath.

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Referees available on request